Ashleigh (ashpash1234)
Just as I thought I was moving on from the past, I had a dream about my ex which brought up a lot of emotions. Now I’m in a bad place. I just want to know what I can do to move on and become happier because I’m really struggling.
jatisonic
Dreams are part of sub conscious mind. A sound and deep sleep is required to keep a part of control on dreams . I would suggest you to try some physical exercise or physical work to keep body and mind under control . Physical activity can help in forgetting things if done in disciplined manner. You can try some meditation too.
marva.lee (sunn10020)
Hello, Let me help you and give you full insight on how to move on and control your spirit and much more. On line now -Live chat . Blessings
Meztli (meztli)
Take therapy using bach flowers. Emotions make us lose our minds. Don´t lose it, on the contrary keep focused to take wise decisions for a lifetime.
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